I’ve just got home from my first Yoga class with Colleen and I CAN NOT recommend her classes enough. She has such a unique way of making you feel calm, centred and totally relaxed - from the way she describes the yoga moves, to her meditation session at the end and her overall calming presence. I am a mother to two young children, along with a full time job and a house renovation - time to myself is unheard of, being able to switch off never happens - but this evening it did, and I feel so refreshed and truly Zen - this is all down to Colleen fantastic techniques. I had a moment at the end of the 45 minute class, where for the first time in such a long time, I felt at peace and my mind wasn’t running at 100mph. Thank you Colleen, you have a gift and I am grateful for this evening.
I’ve just got home from my first Yoga class with Colleen and I CAN NOT recommend her classes enough. She has such a unique way of making you feel calm, centred and totally relaxed - from the way she describes the yoga moves, to her meditation session at the end and her overall calming presence. I am a mother to two young children, along with a full time job and a house renovation - time to myself is unheard of, being able to switch off never happens - but this evening it did, and I feel so refreshed and truly Zen - this is all down to Colleen fantastic techniques. I had a moment at the end of the 45 minute class, where for the first time in such a long time, I felt at peace and my mind wasn’t running at 100mph. Thank you Colleen, you have a gift and I am grateful for this evening.
Tori Mckee